Covid updates April 2022
Dear Parents and Carers
I hope you all enjoyed a nice break over the Easter period. We are all having to learn to live with Covid. It can be difficult to know if your child has Covid or not so the Government has produced the following guidance to help:
The symptoms of COVID-19 and other respiratory infections are very similar. It is not possible to tell if you have COVID-19, flu or another respiratory infection based on symptoms alone. Most people with COVID-19 and other respiratory infections will have a relatively mild illness, especially if they have been vaccinated.
If you have symptoms of a respiratory infection, such as COVID-19, and you have a high temperature or you do not feel well enough to go to work or carry out normal activities, you are advised to try to stay at home and avoid contact with other people.
Symptoms of COVID-19, flu and common respiratory infections include:
- continuous cough
- high temperature, fever or chills
- loss of, or change in, your normal sense of taste or smell
- shortness of breath
- unexplained tiredness, lack of energy
- muscle aches or pains that are not due to exercise
- not wanting to eat or not feeling hungry
- headache that is unusual or longer lasting than usual
- sore throat, stuffy or runny nose
- diarrhoea, feeling sick or being sick
If you are feeling unwell with these symptoms you should get plenty of rest and drink water to keep hydrated. You can use medications such as paracetamol to help with your symptoms. Antibiotics are not recommended for viral respiratory infections because they will not relieve your symptoms or speed up your recovery.
In some cases, you might continue to have a cough or feel tired after your other symptoms have improved, but this does not mean that you are still infectious.
You can find information about these symptoms on the NHS website.
If you are concerned about your symptoms, or they are worsening, seek medical advice by contacting NHS 111. In an emergency dial 999.
What to do if you have symptoms of a respiratory infection, including COVID-19, and have not taken a COVID-19 test
Try to stay at home and avoid contact with other people
If you have symptoms of a respiratory infection, such as COVID-19, and you have a high temperature or do not feel well enough to go to work or carry out normal activities, try to stay at home and avoid contact with other people, until you no longer have a high temperature (if you had one) or until you no longer feel unwell.
It is particularly important to avoid close contact with anyone who you know is at higher risk of becoming seriously unwell if they are infected with COVID-19 and other respiratory infections, especially those whose immune system means that they are at higher risk of serious illness, despite vaccination.
Try to work from home if you can. If you are unable to work from home, talk to your employer about options available to you.
If you have been asked to attend a medical or dental appointment in person, contact your healthcare provider and let them know about your symptoms.
You may wish to ask friends, family or neighbours to get food and other essentials for you.
If you leave your home
If you leave your home while you have symptoms of a respiratory infection, and you have a high temperature or feel unwell, avoid close contact with anyone who you know is at higher risk of becoming seriously unwell, especially those whose immune system means that they are at higher risk of serious illness, despite vaccination.
The following actions will reduce the chance of passing on your infection to others:
- wearing a well-fitting face covering made with multiple layers or a surgical face mask
- avoiding crowded places such as public transport, large social gatherings, or anywhere that is enclosed or poorly ventilated
- taking any exercise outdoors in places where you will not have close contact with other people
- covering your mouth and nose when you cough or sneeze; wash your hands frequently with soap and water for 20 seconds or use hand sanitiser after coughing, sneezing and blowing your nose and before you eat or handle food; avoid touching your face
Please be vigilant for the symptoms listed above and please think about whether or not your child is well enough to be in school. Infections are easily passed around in school and we all have a responsibility to keep our children at home if they are unwell and to send them to school when they are well. If your child is clearly showing symptoms you will be phoned and asked to pick up your child from school so that you can monitor them from home. Please ensure that you phone the school office once your child is well enough to return to school. We are not able to dose children with Calpol, without prior discussion with either myself or Mrs Hallitt.
If you have any questions, please do not hesitate to contact me directly or via the school admin team (firstname.lastname@example.org)